Mediterranean Tabbouleh

Mediterranean Tabbouleh

This is one of my go-to recipes that checks all the boxes for healthy, plant-based living, especially when you’re on the move. We love the Mediterranean Tabbouleh with Artichokes, Olives, and Chickpeas – it’s fresh, flavorful, and absolutely perfect for any adventure! Why This Tabbouleh 

Strawberry Mint Caprese

Strawberry Mint Caprese

Introducing sprint’s sweet twist on a classic: Strawberry Mint Caprese! As the weather warms and we eagerly anticipate the arrival of ripe tomatoes and fragrant basil, there’s no need to wait to enjoy the flavors of a classic Caprese salad. This surprising Strawberry Mint Caprese 

Roasted Fennel, Shishito Pepper, Orange, and Burrata Salad

Roasted Fennel, Shishito Pepper, Orange, and Burrata Salad

This roasted fennel, shishito pepper, orange and burrata dish is part salad, part cheese plate and part appetizer but I promise you it is ALL good. Roasting the fennel gives it a mellow taste that reduces some of the licorice flavor you get when eating 

Brown Sugar Oat Milk Iced Coffee

Brown Sugar Oat Milk Iced Coffee

I LOVE ICED COFFEE! Yes it should be in all caps. I will wear a sweater if I need to just to drink an iced coffee. You know I’m literally sitting here with an iced coffee next to me. It sounds like I have an 

Cranberry Baked Oatmeal

Cranberry Baked Oatmeal

As we head into the cozy holiday season I love to take advantage of the fresh cranberries available in stores to make this baked cranberry oatmeal. Pairing these superfoods with this baked oatmeal for breakfast makes a delicious, nutritious and pretty morning treat. It’s also 

Thai Basil Tofu

Thai Basil Tofu

Thai basil tofu is one of our favorite go to meals. The combination of savory, sweet, umami flavor with fresh basil hits the spot. To top it all of it’s super quick and easy to put together for a quick weeknight meal.

Bacon Apple Cheddar Quiche

Bacon Apple Cheddar Quiche

Quiche is so versatile and delicious it’s great for just about any meal. The balance of sweet and savory in this bacon apple cheddar quiche works just as well for brunch as it does for a dinner paired with a side salad. If you’d like 

Mild Italian Tofu Sausage

Mild Italian Tofu Sausage

As our family has began eating more plant based foods I find myself looking for ways to convert old family favorites from meat based to vegetarian or vegan. Unless a vegetable on hand makes a good substitute, I often find myself looking to tofu as 

Summer Breakfast Tofu Scramble

Summer Breakfast Tofu Scramble

This summer breakfast tofu scramble combines sweet, savory vegetables scrambled with tofu make a delicious breakfast.

Pie Crust

Pie Crust

There’s nothing better than homemade pie crust for any sweet or savory filling you can dream up. This pie crust recipe has done right by many satisfied full bellies over the years. With just a few ingredients and a few tips and tricks it’s easy